The Care You Deserve

EMDR Trained Therapists

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Our Services


You can work through your painful memories. Past trauma can be overcome with the help of techniques, in which Cathy has been trained.


You can overcome anxiety with the help of tools that we can teach you. You will learn to self-sooth to feel better in the moment.


You can work with your depression to allow the feeling space while continuing to live your life.

Todd Kashdan

"As for the future, it remains unwritten. Anything can happen, and often we are wrong. The best we can do with the future is prepare and savor the possibilities of what can be done in the present."

Let's work on your future by addressing the present

Cathy is licensed clinical social worker in Colorado, New Jersey, and Virginia with over 5 years of experience working with individuals.  She works with clients with a wide range of concerns including trauma, PTSD, depression, anxiety, career challenges, and those struggling with homelessness. 

What does Cathy's previous patients say about her?

– “Cathy is such a fantastic listener and very easy to talk to. I have really benefited from our sessions.”


 – “She listened and did not interrupt. She provided ideas for me to think about.”


 – “Cathy is amazing! She is completely non-judgemental and just wants to listen to your concerns. It’s the most comfortable I have ever felt in therapy and I would recommend Cathy to literally anyone with anxiety or depression!”


 – “Cathy is amazing and very understanding. She’s very patient with me as I take time to process and need time to think.”



Whether you’re curious about treatment, a free consultation, or to start therapy, we’re here to answer any questions.